Benefits of Onion

00:07
لاہور (نیوز ڈیسک ) پیاز ہر امیر اور غریب کے گھر میں روزانہ استعمال کی جاتی ہے۔ یہ ہمارے سالنوں کا ایک ضروری حصہ ہے۔ غذائی فائدوں کے ساتھ ...Read More

Beware All time

23:51
لندن: تمباکو اور شراب نوشی جگر کے کینسر کی سب سے بڑی وجہ تو ہیں ہی لیکن جدید تحقیق سے ثابت ہوا ہے کہ تمباکو اور شراب نوشی سے لبلبے اور صف...Read More

Watch Your Carbs

17:01
      Trying to reduce belly fat? Pay attention to your carbohydrate intake and avoid artificial sweeteners. Sugary snacks and other refined...Read More

Hydrate

16:59
      To treat an acute migraine, drink a full glass of water -- dehydration can trigger headaches. Even if you need to take a medication fo...Read More

Eat Avocados

16:56
        For dry skin, incorporate more avocados into your diet. They're rich in monounsaturated fat and vitamin E, both of which promote...Read More

Take Tulsi

16:54
       Research suggests that this Ayurvedic herb, also called holy basil, may help manage levels of the stress hormone cortisol, helping to...Read More

Eat Bananas

16:51
        People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-he...Read More

Go Fish

16:49
        If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses...Read More

Enjoy Ginger

16:44
          The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water ...Read More

Rub Your Temples

16:41
Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, whi...Read More

Sip Oolong Tea

16:36
Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. C...Read More